Psychotherapy in Wandsworth, SW18
I offer counselling and psychotherapy in Wandsworth to people experiencing a range of mental health difficulties.
Psychotherapy aims to provide the time and space necessary for exploring issues at depth. It can be helpful for people struggling with anxiety, depression, panic attacks and other known issues.
However, some people simply feel stuck in life, sad, or trapped in unhelpful patterns, unable to fully understand why they feel the way they do.
Difficulties like this can effect relationships with partners, family members, friends and colleagues. This can lead to feelings of loneliness, isolation and low self-esteem.
Talking to someone who has been trained to listen, in the right environment, can bring greater understanding about the causes, patterns of thinking and behaviours that can lead to such unhappiness.