Psychotherapy in Wandsworth, London
I offer Psychodynamic Psychotherapy to people experiencing a broad range of challenges in life.
The psychodynamic approach tends to be a long-term, open-ended therapy. This provides the time and space necessary to explore at depth.
Psychodynamic Counselling or Psychotherapy can be helpful for a number of issues. These include anxiety, depression, panic attacks, eating disorders and other known ‘symptoms’.
Often people simply feel stuck in life, sad, or trapped in unhelpful patterns; unable to feel fully engaged in relationships. Such difficulties can effect relationships with partners, family members, friends and colleagues. This can lead to feelings of loneliness, isolation and low self-esteem.
Talking to someone who has been trained to listen, in the right environment, can bring greater understanding about the causes, patterns of thinking and behaviours that can lead to such unhappiness.
You can read more about the psychodynamic approach on the British Psychoanalytic Council website.